Real Self-Defense for Women
Master the fastest and most effective self-defense system created by the world's renowned coach and instructor for women of all ages and fitness levels.
online course | 95000+ students worldwide
The Only Program
You Need
to Get All the Necessary Power
to Protect Your Life
This All-In-One program follows the proprietary learning canvas created by a coach with 20+ years of experience in self-defense - so anyone, regardless of age or athletic ability, can make it work against bigger opponents and stronger enemies.
No experience needed
You will master simple but powerful and effective techniques that are proven to work even in the worst scenarios.
No need for gym
Practice at home with your partner, children, or with your friend. Whenever you have free time.
All physical shapes are welcome
The course is designed practically for everyone, including boys and girls from 6 years old.
Rapid result
The course is build-up using the proprietary learning canvas, which guarantees results in just 14-28 days.
100% SATISFACTION RATE
  • ⭐⭐
    Francesca Francy Rossi
    "I HIGHLY recommend this course! If you are looking to feel strong and confident, and to be able to defend yourself if need be, Ultimate Self-Defense is your choice.

    The course is fun, informative, and a great workout!"
  • ⭐⭐
    Indya Perri
    "The author is super relatable. His course is incredibly inspiring and authentic. I learned practical techniques that help me feel and project the badass that I know I am.

    It was so impactful for me that I wound up teaching some moves to friends of mine afterwards. This course is a must to feel powerful and confident in the world."
  • ⭐⭐
    Alex P. Bale
    "This self defense class illustrated the need to be prepared. I leave the training feeling more confident to kick butt, get big and fight off any potential attackers in the future!

    I recommend this online self-defense course to anyone and everyone!"
  • ⭐⭐
    Roshani Sharma
    "It was wonderful taking the Ultimate Self-Defense Course and learning how to defend myself if a scary situation were to arise. She showed the moves and supplied the confidence to feel like a warrior and that sticks with me daily."
  • ⭐⭐
    Maseta
    "Denis is an amazingly attentive coach and teacher! I love how he breaks down the concepts in such an easy-to-understand manner.


    Taking self defense has been on my bucket list and this course does not disappoint!


    I felt like a bad a$$ afterwards and now have the basic tools to defend myself properly in any situation. I would absolutely recommend it for anyone looking to gain confidence, bad a$$ery, and skills to protect themselves anywhere/anytime!"


YOU BECOME CONFIDENT
Life becomes comfortable!

Here is what exactly you will be able to do:

  • Protect yourself if a rape is attempted
  • Defend in case of street assault
  • Travel alone with confidence
  • Defend when attacked in an elevator and other confined spaces
  • Repel an attack from a taller or stronger adversary
  • Counter strike when you are clearly weaker than an attacker
  • Defend against drunk guys and other obnoxious people
  • Walk on the streets with no fear or anxiety.
  • Protect your children and teach them self-defense skills
WHAT ELSE YOU GET
Upon completeing the course
Gain effective self-defense skills
So you will be able to resist in case of threat to life, or attempted assault, rape and robbery.
Significantly increase the level of self-confidence
You'll significantly increase the level of self-confidence, peace, mental and physical health by adding self-defense practices.
Maximum prepared to dangerous situations
The course will guide you, step by step, through different scenarios (i.e. pinned to the ground, choking or caught in confined spaces, such as elevator and others)
Here's what
Our Students Say
More than 95'000 women around the world have passed our training programs, gained self-confidence and now live a much happier life.
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
Women's Self-Defense Formula testimonial
The Course Creator
The world's top safety instructor, self-defense and bodyguard coach, retired airborne officer.
Denis Ryauzov
Top-3 European Personal Safety Expert, Retired airborne officer
  • Released over 40 films on self-defense and personal security.
  • Awarded by the Defense Department.
  • Since 1999 has been conducting and organizing personal safety seminars in Germany, Italy, Switzerland, Serbia, Slovakia, Greece, Taiwan, and other countries.
  • CEO of the International Training Center.
  • Chief Safety Instructor of the Academy «SSC» (Switzerland).
  • Teacher of the 1st qualifying category.
  • Retired airborne officer.
95000+ students worldwide
REAL SELF-DEFENSE FOR WOMEN

ONLINE COURSE
Fundamental self-defense online course for women and kids aged 6-70 by the world's renowned safety coach and instructor Denis Ryauzov.

Guaranteed result in 2-4 weeks.
We Will Guide You Step-By-Step
19 practical lessons with clear professional instructions by worlds renown self-defense coach and safety instructor.
Module 1.

Learn how to use a tactical pen, kubotan or just a mascara to attack and defend.
In this module, you will master basic self-defense techniques for women using a tactical pen.

This will enable you to defend from a stronger enemy when trying to attack using simple but effective combo attacks.

  • Where to keep and how to use a tactical pen (tip marker, mascara or pen).
  • №1 women's self-defense technique - Diagonal Line Strike Technique. Only one this strike is enough to win the fight no matter how strong the enemy is.
  • How to prevent an attacker from fixing attention on his target.
  • Working by body sectors.
  • The Fly Wheel Combo - you will learn how to perform offensive non-stop combos.
  • Double Strike - attacking the neck area with a double strike
  • Practicing the strikes with a partner.
Module 2.

How to bring to automatism defensive techniques at the conscious and unconscious levels.
This will help maintain composure in an emergency and automatically apply techniques in the case of an attack.

  • Fighting back when you are pushed from behind and from the side.
  • Gaming exercises - take advantage of your opponent while receiving his blows, make your responses free of conscious control, and strike without hesitation.
  • Exercise with a partner in a fixed state - allows getting to intended points of impact with more precision.
  • Defensive techniques against a straight punch - How to move away from the line of attack while punching the opponent.


Module 3.

Building up effective self-defense skills with no weapon, using palm.
In Module 3 you learn how to hit the face area correctly in order to knock out the opponent but not injure the hand and fingers.

You will learn to defend yourself in a confined space. Even if the attacker is stronger.

  • Punches directed to the base of the nose or chin dimple. Performed with the back of the palm to reduce the risk of damaging fingers and wrists.
  • Simulating an attack. Exercise with a self-defense training dummy.
  • Actions if you're caught in a tight space, such as an elevator.
Module 4.

Learn how to effectively develop speed and coordination for better self-defense results.
  • Developing speed and coordination for better self-defense results.
  • You will learn and practice speed- and strength-boosting exercises.
  • Stamina will increase and coordination will develop. You will be able to better resist the attacker and maximize the chances of winning.
Module 5.

Learn how to defend using a stick or umbrella.
We will show how to free yourself from the grip of the neck by a strong opponent using an umbrella or stick.

Find out what actions are destructive and will lead to your defeat. Unfortunately 99% of women do not know about it.

Very often an attacker grabs a woman's hand and draws her to himself for closer contact. You will learn what to do if this situation occurs and how to avoid it.

  • Actions against neck grabs.
  • The Figure-8 Exercise. How to use a stick or umbrella to defend in a tight space.
  • How to attack and defend with stick/umbrella.
  • Fighting back tactics in a tight space.
  • Releases from grips. Learn what to do to the counter grips of the armed hand.
This Is Right For You If
Is your answer "Yes"?
  • You are new to self-defense and want to learn the basics from the comfort of your own home.
  • You understand that the issue of your own safety is becoming more important every day, and you can only rely on yourself in this.
  • You have always wanted to learn self-defense but have been intimidated to learn at a typical martial arts studio.
  • You felt that you need to be in shape in order to learn self-defense (NOT TRUE!).
  • You understand that safety is the number one priority today along with health
  • You clearly realize that your future is 100% dependent on the actions that you take in the present
30-DAYS MONEY BACK GUARANTEED
You will get the money back if you are not satisfied for any reason at all.
Didn't like the course?
You will get your money back!
The desired result hasn't been achieved?
You will get your money back!
Your expectations haven't been met?
You will get your money back!
LIMITED TIME OFFER!
ACT NOW AND GET THESE AMAZING BONUSES:

TILL THE TIMER STOPS
Online Training Course
Self-Defense Domination $199
5 Modules, 20 lessons
Lifetime access

This program puts self-defense skills to the next level - it teaches you self-defense tactics using a switchblade or a folding pocket knife.

You will establish confident behaviors that show your opponent that it is dangerous to mess up with you and that you are not the one to give up easily.

Thus you will learn how to win a battle without even starting a fight.

In most cases, module 1 from this program alone is enough to once and for all acquire a feeling of confidence for yourself and let others feel that too.

You will feel how the self-confidence level is rapidly growing inside of you while accomplishing new powerful self-defense skills.

This program is a true self-defense masterpiece.
Online Training Course
Self-Defense Domination
$199
5 Modules, 20 lessons
Lifetime access

This program puts self-defense skills to the next level - it teaches you self-defense tactics using a switchblade or a folding pocket knife.

You will establish confident behaviors that show your opponent that it is dangerous to mess up with you and that you are not the one to give up easily.

Thus you will learn how to win a battle without even starting a fight.

In most cases, module 1 from this program alone is enough to once and for all acquire a feeling of confidence for yourself and let others feel that too.

You will feel how the self-confidence level is rapidly growing inside of you while accomplishing new powerful self-defense skills.

This program is a true self-defense masterpiece.
Grant Certificate
for 1 person
$298
This certificate grants the right of lifetime access to all the self-defense programs listed above worth $1844.

You can send it to your son or daughter who studies in another city because the Real Self-Defense for Women works well for children starting from 6 years old.

Or you can give this certificate to your spouse, partner, or best friend.

The access details will be sent to your email right after the purchase.
Grant Certificate
for 1 person
$298
This certificate grants the right of lifetime access to all the self-defense programs listed above worth $298.

You can send it to your son or daughter who studies in another city because the Real Self-Defense for Women works well for children starting from 6 years old.

Or you can give this certificate to your spouse, partner, or best friend.

The access details will be sent to your email right after the purchase.
Over The Next 4 Weeks
Get the absolute confidence in behavior and the feeling of possessing a secret inner strength.
Self-confidence level will grow rapidly.
You will feel how the self-confidence level is rapidly growing inside of you while accomplishing new powerful self-defense skills.
You will be able to build effective self-defense actions.
As a result, at the level of instinct, you will be able to instantly assess the degree of threat and build effective self-defense actions.
You will establish confident behaviors.
You will establish confident behaviors that show your opponent that it is dangerous to mess up with you and that you are not the one to give up easily, so they won't even attack you
You will start feeling secure and comfortable.
You will start feeling secure and comfortable in earlier unpleasant circumstances, such as returning home at a late hour, entering an elevator, and in many others that we all have
You'll get a magical inner feeling of comfort and self-confidence.
This will give you a magical inner feeling of comfort and self-confidence, because from now on with you everywhere will be the skill to defend yourself and resist a strong enemy.
You will get a new life-saving skill.
In any situation, no matter what happens. A skill that cannot be taken away, a skill that will only grow stronger and fuel your self-confidence, leading to a longer, happier, and peaceful life.
Here's What You Get If You Act Now

Real Self-Defense for Women
The world's first step-by-step self-defense online training program for women and children above 6 y.o.
$99

Self-Defense Domination
Online training program for girls and women with no special skills which teaches you self-defense tactics using a switchblade or pocket folding knife.
$199

Grant Certificate for 1 person
This certificate grants the right of lifetime access for 1 person to all the self-defense programs listed above worth
$298

$596
$47
One-time Payment. Lifetime Access!
FAQ
Not sure yet?
Here's the list of the most frequent questions you might also have.
I Have A Feeling You'll Be Glad! - she says
  • Janice Bush
    Pasadena, California
What Else Our Students Say
  • Kate Brown
    34, Housewife, Los Angeles
    I gained an understanding of how to be clever and prevent a bad situation from ever happening.

    I was also able to learn the places on the body to strike and ways to free myself if attacked or grabbed.

    This gives me confidence that, if it were to ever happen, I won't freeze and would be able to defend myself and my daughters.
  • Lisa
    57, Manager, New Jersey
    This is definitely something that every woman needs to know - to defend yourself and protect those around you. So happy to find this course!

    Thank you for all the detailed tutorials, I feel self-confident and without fear because I can secure myself in any situation.

    Highly recommended!
  • Janis
    24, Exchange student from Rio, Brazil, in Chicago now
    I'm not a fitness person and never studied martial arts... So I had no idea if it works for me or not.

    I'm so happy that I gave it a try! I became much more confident in my ability to keep myself safe when a situation gets sketchy.

    It was a revelation to walk away with an arsenal and a feeling of empowerment!
Just ask yourself a question:
Will my life be better a year from now if I invest today or not?
To us the answer is clear. We meet hundreds of women every month who have been there, where you're now.

And we know for a fact - that life is better on this end than it is where you are sitting right now.

We invite you to click that big green button below right now and invest in creating your future.

A future of happy, long life, full of peace and confidence for yourself and your family.

So that's where you'll be a year from now.
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